Crystal therapy is an energy based form of healing. All flora and fauna is made up of different energies that can become unbalanced or blocked that can present itself in physical discomfort and stress. Crystals help to restore balance, and direct energy where it is most needed, that can promote healing and reduce symptoms.

Crystals come in different forms and resonate at different levels. Crystal healing can be used on its on or accompany a variety of therapies.

The types of crystals used and their chakra positioning will depend on what outcome you are looking for.